Friday, December 12, 2014

It's Here!! Insanity Max:30

It's here!! It's HERE!!! Insanity Max30 is finally here!
I've been watching some of our top coaches participate in the test group and
I am blown away at the crazy results they are getting. 

I started my journey with Insanity 2 years ago and I have been a Shaun T fan ever since. 
I recently just finished up two weeks of Asylum and T25, I think I was mentally preparing myself for the madness that is about to be Max30

If you've been living under a rock and don't know who Shaun T is  he's the creator of Hip Hop Abs, Rockin Body, Insanity, Insanity the Asylum, T25 and now Insanity Max30.  He has been creating amazing fitness programs that truly work and get you the results you are looking for!

Insanity Max 30 is full of 150 new moves to help you dig a little deeper and get your body in the very best shape of your life. This workout combines cardio and strength moves without using any equipment at all. Your body is your equipment for this workout! Trust me that is all you need! I've been getting fit at home for the last 2 years with very minimal equipment.  

Is Max 30 for Beginners?
It is for anyone that is a fitness beginner who wants to jump start their journey with an insane workout (it does have a modifier) a T25 graduate ready for a harder challenge, or an Insanity grad looking to take it to the next level!  It's not about your physical fitness. It's about your mental game! 

These are Lori Stuart's Results and she ONLY followed the modifier.  
She is currently in month 2 as an official Coach Tester.

Those are 30 Day results following only the modifier and meal plan guys and girls! 

This is my Coach Anita Miron and her results.  She is also part of the Coach Test Group.  

So whether you if you want to lose 5lbs, 10lbs, 50lbs or 100 lbs.
 This workout is for you if you are mentally strong and ready to give it your all.

What does it mean to Max Out? 
To Max Out means to stop or fail for the first time in the workout. 
It's really truly not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts! 

What are the workouts like?
The workouts in month 1 are a combination of cardio and tabata style strength workouts! You no longer have a fit test like Insanity but every single workout is your fit test because your goal is to beat your time from the day before! 

What is a tabata workout? 
It is 20 seconds on and 10 seconds off with the workout structure.

Whats different about this program compared to others?
You might feel like you are maxing out in one move but then you switch and it gives
 you a little break so you can max out in another way! 
 The intervals are also a little different, 3 moves, 30 seconds each 3 rounds. 
You do a little more a little longer and a little harder.
The focus is really on that recovery time. 
 Your recovery time is to enhance other parts of the workout. 
 Your focus is to really be self motivated beyond this 60 days! 

Is there a modifier?
HECK YEAH!!  Yes- there is a modifier track option so that you can see the modifier all the time during the workout which makes it easier to follow.

What comes with the kit ?

The program is 60 days long and is broken down into month 1 and month 2. 
 The workouts are all 30 minutes each with a 10 minute ab workout.  
The idea of this program is not to make it through the entire 30 minutes, but to "MAX OUT" and go as hard as you can until you have to take a break! You DO want to max out, it's not a bad thing.  When you Max Out you track your daily progress by your Max Out times and aim to increase that time with each workout. 

The Meal Plan is Flexible eating and portion control.
Portion control is amazing. It's the most important thing you can do to get even better results. If you manage your portions you can eat again sooner! 
The Meal plan is crucial to your progress! It's a great meal plan that is super easy to follow and effective and efficient!

If you want a $90+ savings and combine Either the Basic and Deluxe Kit with a 30day supply of Shakeology I would recommend you take the December Offer! 

Click HERE to view the Challenge Pack and Compare Prices. 

Why Shakeology? 
Because you need the best brain and muscle fuel you can get during this workout.  And starving yourself or fueling your body with processed and sugar loaded junk is not the way.

You want to have this nutrient dense meal replacement every single day so that your muscles are getting vitamins and nutrients to recover from the intense workouts, you are getting portion control that is fueling you for your next workout and is keeping you healthy.

You are not adding this to your weekly grocery list, it is replacing something you previously ate!
For most people it replaces that drive thru, that daily stop out for lunch or the excessive snacks they used to eat because they didn't have time to make a proper meal.

What will you get from me? 
 You will get access to a closed online facebook group. 
 No one but the members of the group can see what is being posted.
 I will help you prepare ahead of time for your start of the workout. 
 We will take measurements, before photos, meal plan, nutrition guide, recipes and motivation! 
 We will even walk through when your workout time will be, how will you make time
and any obstacles that might come up in the next 60 days. 

 It's all about having balance, it's not about being perfect but empowering 
yourself to be the best that you can be!

 Trust me, if you wait for the "right" time it will never come!
But there is no better time than now to rock out a killer after photo to ring in the New Year!!!

So how can I order?
Well you can only get it through a Team Beachbody coach like myself.
If you do not have a coach make sure to make me yours! Click my link to create a FREE profile and send me a message by clicking the "CONTACT MY COACH" button.
Click HERE to view more details on the Insanity Max30 Group starting on the 29th of December!

You can also complete the application HERE to get more information on participating in the 

As a special gift for ordering through your Team Beachbody Coach you also 
get a free copy of Sweat Fest!!

So what are you waiting for?  Come and Max out with me and My Team!! and lets make 2015 the healthiest and fittest year yet!! 

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